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Date:
January 31, 2022
Time:
5:15 PM - 6:15 PM
Time Details:
5:15-6:15 PM
Location:
Joyce Raye Patterson 50+ Activity Center
Address:
100 South 10th Street
St. Joseph, MO 64501
Contact:
(816) 271-4666
Email:
Cost:
$4 per person per session
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Full Body Conditioning with Weights (Jena)

Monday, January 31, 2022

Join our instructor, Jena Kieser, for a full body conditioning workout. This class is a high intensity class for persons 50 and older. Participants may use kettle bells, weights, body bars, bands, and exercise balls. Full Body Conditioning meets on Monday evenings from 5:15-6:15 pm at the Joyce Raye Patterson 50+ Activity Center. Cost is $4 per person, per session. Please call (816) 271-4666 for more information.

Join our instructor, Jena Kieser, for a full body conditioning workout.  This class is a high intensity class for persons 50 and older.  Participants may use kettle bells, weights, body bars, bands, and exercise balls.  Full Body Conditioning meets on Monday evenings from 5:15-6:15 pm at the Joyce Raye Patterson 50+ Activity Center.  Cost is $4 per person, per session.  Please call (816) 271-4666 for more information.

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