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Date:
January 18, 2022
Time:
1:00 PM - 2:00 PM
Time Details:
1-2 PM, Tuesday's and Thursday's
Location:
Joyce Raye Patterson 50+ Activity Center
Address:
100 South 10th Street
St. Joseph, MO 64501
Contact:
(816) 271-4666
Email:
Julie Noel
Cost:
$4 per person, per session
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Beginning Yoga with Kat

Tuesday, January 18, 2022

Are you wanting to try Yoga but don't want to get on the floor? This class is for you. Join Kat for a low impact introduction to Yoga class that you do from a chair and while standing. This class is sure to strengthen your muscles and core, helping you with your energy and balance. This class is for persons 50 and older and meets from 1-2 pm every Tuesday and Thursday at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street. Cost is $4 per person, per session. Call (816) 271-4666 for more information.

Are you wanting to try Yoga but don't want to get on the floor?  This class is for you.  Join Kat for a low impact introduction to Yoga class that you do from a chair and while standing.  This class is sure to strengthen your muscles and core, helping you with your energy and balance.  This class is for persons 50 and older and meets from 1-2 pm every Tuesday and Thursday at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street.  Cost is $4 per person, per session.  Call (816) 271-4666 for more information.
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