Calendar

Join Kat every Thursday afternoon from 1-2 pm at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street, St. Joseph, MO for a different form of Yoga.  During this class, participants will do yoga stretching and holding poses, without the floor work!  This class includes both seated (in a chair) and standing exercises and finishes with a relaxing cool down.  Get all the benefits of yoga without getting on the floor.  No mat is required!  Cost is $4 per person, per class and no registration is required.